Tuesday, September 30, 2014

Excerpt 4 from "Here Comes Amazing You

"We are not supposed to go out by ourselves to a restaurant or
a movie or travel alone because being alone is not supposed to
be a good thing. When our children leave we are supposed to
wait to have a grandchild, which makes us pressure our kids to
have children so that we can be fulfilled again. We are supposed
to live near our families or live with them as we age. Most of us
are indoctrinated by our friends and families to follow the rules
of society. Therefore, most people as they age will not venture
outside their own comfort zone, thinking there is nothing new
or exciting ahead.
When you catch yourself saying, should, ask yourself how
you would feel about the situation if you simply dropped that
word. Many times, just by doing that, you’ll feel better about
the situation. When we are forty or fifty we are supposed to
cut our hair and change the way we dress: no more minis or
bikinis. If we divorce we are supposed to go out and find a new
spouse, and the sooner the better. We women are not supposed
to be alone or independent. How many times have I heard an
admirer say to me, “Why are you alone?” What an annoying,
degrading question!
A friend once asked me, “What is good about old age?
Nothing, she said.” To me, there is only one thing that’s not
Here Comes Amazing You
5
good about old age and that is getting closer to the inevitable.
If we take care of ourselves and are blessed with good health,
old age can be a wonderfully interesting period of life. We can
get the answers to questions that might have frustrated us for
a long time. Problems we thought insurmountable suddenly
are no longer unsolved mysteries. We can create, love, live and
teach others some of the tricks we have learned. We are living
longer and healthier than any past generation and we are here
to stay for a much longer stretch; living to one hundred is no
longer a rarity. We can learn to live a more simple life.

http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dstripbooks&field-keywords=here+comes+amazing+you

Monday, September 29, 2014


Excerpt 3 from Here Comes Amazing You
Can you imagine yourself free in spirit, living in the best
of health and vibrancy, without paying any attention to
how old you are? Can you imagine having more energy
today than you had twenty-five years ago? You accomplish more,
exercise more, eat more nourishing foods, drink pure water and
get plenty of rest. You are no longer making the excuse, “If only
it was ten years ago, maybe I could start a new business or take
an extended trip or fulfill that impossible dream.” Unfulfilled
desires are no longer part of your life because you are living a full
and upbeat life whether you are fifty, sixty, seventy or eighty plus.
The idea of what “old age” means has been ingrained into of
all of us and most of us live according to societal norms and
expectations. Some people start to die decades before their bodies
actually go. Women start to die as their last child leaves home,
men start to die when their careers end and they no longer have
work. People feel lost when they lose their so-called identity:
when the roles they have chosen come to their natural ending.
Carol Sue Gershman
4
Sixty-five is the age our government chooses to send social
security checks, but does that mean retirement? Why not retire
at forty-five or ninety-five?
There are too many “supposed to do this” and “supposed to
do thats!” These expectations cause much grief. Hanging on to
those “shoulds” makes life so much harder than it needs to be.
Whenever you catch yourself saying, “Should,” it’s a clue why
you’re in so much pain. Thinking the world should be a certain
way is a waste of energy. It’s the way it is.

Sunday, September 28, 2014


Excerpts based on book "Here Comes Amazing You"

QUESTIONS FOR PERSONAL REFLECTION
1. Have you ever told yourself, “If it was only ten
years ago, two years ago, I would have done this
or that, but now it is too late.” Can you imagine
a new project, a diet, an exercise, a trip, falling
in love, something you never thought could be
possible happen to you now, without thinking
too much time has passed on?
2. Could it be your lack of imagination that has
held you back from being the full and vibrant
you?
3. Does it seem impossible to think that anything
diff erent could happen in your life as you know it?
4. Did you enjoy thinking about the possibilities
ahead of you?

If any of the above hits home, go now into your imagination and get some answers or before you go to bed focus on something you would love to do and let your dreams guide you; no kidding they will, you just have to remember them!

Saturday, September 27, 2014

Saturday/9/29
Based on book "Here Comes Amazing You"

Dreaming was intense last night. Dreamt about my old boyfriend who wanted more than anything to make love to me but I resisted knowing the consequences. It was a pleasant dream taking me through the night with all of his attention focused on his hopeful conquest.  Finally knowing it was not happening he went to the barn and played in his band.  Somewhere in the night a new singer came up and  turned my ballad "Sweet Man," soon to be released into a rock and roll tune. The audience applauded, stood and screamed loving it. As said in previous blog your dreams will guide you. In last nights dream, I will never give in to him and now I need to think of "Sweet Man" as a rock and roll tune or maybe the blues. 

Thursday, September 25, 2014

Excerpts from "Here Comes Amazing You"

1.
When was the last time you went into your imagination or focused on a dream you might have had last night? Your dreams do the work for you  because they really know what you want and can open new doors that your never before considered.  If you are fortunate enough to remember one, right it down and see if it makes any sense to you.

Once you have imagined something new; for instance; lets imagine winning the lottery,  What would you really do with the money? Sometimes all of that money would not make any difference in your life style barring buying a multi million dollar home or automobile. It is not about money, its about knowing how to spend your own and manage what you have to find new paths toward happiness and new ideas.