EXCERPT 5 FROM HERE COMES AMAZING YOU

CAROL SUE’S RECOMMENDATIONS:

• Close your eyes and simply imagine! Go deep into

your imagination and keep a pencil and paper

nearby. Try not to push any thoughts out of your

mind. You may imagine a long road in front of you

and on either side, two side roads. The side road on

the left is where you can put whatever or whomever

you no longer care to have in you life. On the road

to the right, put new projects or people. Now pay

attention to the road straight ahead. Does the road

look wide and long or is there no road at all?

When I do this exercise, if I see a shorter road,

I quickly start to think about something new to

expand the road. I want to always have a long straight

road ahead of me with just a few curves to keep it

interesting. Imagine! Go deep into your imagination

and keep a pencil and paper nearby. Try not to push

any thoughts out of your mind. When you open

your eyes, look over your list and realize what came

into your mind. Are you surprised at your thoughts?

Now imagine doing everything on that list.

Your age is a valuable commodity. You have years

of wisdom because of your age, wisdom for yourself

and to teach others. Let your age work for you not

against you. If there is something you have kept

yourself from doing or placed on the back burner,

did it come when you closed your eyes and went

into your imagination?

As you can see you are only limited by your imagination
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Excerpt 4 from "Here Comes Amazing You

"We are not supposed to go out by ourselves to a restaurant or

a movie or travel alone because being alone is not supposed to

be a good thing. When our children leave we are supposed to

wait to have a grandchild, which makes us pressure our kids to

have children so that we can be fulfilled again. We are supposed

to live near our families or live with them as we age. Most of us

are indoctrinated by our friends and families to follow the rules

of society. Therefore, most people as they age will not venture

outside their own comfort zone, thinking there is nothing new

or exciting ahead.

When you catch yourself saying, should, ask yourself how

you would feel about the situation if you simply dropped that

word. Many times, just by doing that, you’ll feel better about

the situation. When we are forty or fifty we are supposed to

cut our hair and change the way we dress: no more minis or

bikinis. If we divorce we are supposed to go out and find a new

spouse, and the sooner the better. We women are not supposed

to be alone or independent. How many times have I heard an

admirer say to me, “Why are you alone?” What an annoying,

degrading question!

A friend once asked me, “What is good about old age?

Nothing, she said.” To me, there is only one thing that’s not

Here Comes Amazing You

5

good about old age and that is getting closer to the inevitable.

If we take care of ourselves and are blessed with good health,

old age can be a wonderfully interesting period of life. We can

get the answers to questions that might have frustrated us for

a long time. Problems we thought insurmountable suddenly

are no longer unsolved mysteries. We can create, love, live and

teach others some of the tricks we have learned. We are living

longer and healthier than any past generation and we are here

to stay for a much longer stretch; living to one hundred is no

longer a rarity. We can learn to live a more simple life.

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Excerpt 3 from Here Comes Amazing You

Can you imagine yourself free in spirit, living in the best

of health and vibrancy, without paying any attention to

how old you are? Can you imagine having more energy

today than you had twenty-five years ago? You accomplish more,

exercise more, eat more nourishing foods, drink pure water and

get plenty of rest. You are no longer making the excuse, “If only

it was ten years ago, maybe I could start a new business or take

an extended trip or fulfill that impossible dream.” Unfulfilled

desires are no longer part of your life because you are living a full

and upbeat life whether you are fifty, sixty, seventy or eighty plus.

The idea of what “old age” means has been ingrained into of

all of us and most of us live according to societal norms and

expectations. Some people start to die decades before their bodies

actually go. Women start to die as their last child leaves home,

men start to die when their careers end and they no longer have

work. People feel lost when they lose their so-called identity:

when the roles they have chosen come to their natural ending.

Carol Sue Gershman

4

Sixty-five is the age our government chooses to send social

security checks, but does that mean retirement? Why not retire

at forty-five or ninety-five?

There are too many “supposed to do this” and “supposed to

do thats!” These expectations cause much grief. Hanging on to

those “shoulds” makes life so much harder than it needs to be.

Whenever you catch yourself saying, “Should,” it’s a clue why

you’re in so much pain. Thinking the world should be a certain

way is a waste of energy. It’s the way it is.

Excerpts based on book "Here Comes Amazing You"

QUESTIONS FOR PERSONAL REFLECTION

1. Have you ever told yourself, “If it was only ten

years ago, two years ago, I would have done this

or that, but now it is too late.” Can you imagine

a new project, a diet, an exercise, a trip, falling

in love, something you never thought could be

possible happen to you now, without thinking

too much time has passed on?

2. Could it be your lack of imagination that has

held you back from being the full and vibrant

you?

3. Does it seem impossible to think that anything

diff erent could happen in your life as you know it?

4. Did you enjoy thinking about the possibilities

ahead of you?

If any of the above hits home, go now into your imagination and get some answers or before you go to bed focus on something you would love to do and let your dreams guide you; no kidding they will, you just have to remember them!

Saturday/9/29
Based on book "Here Comes Amazing You"

Dreaming was intense last night. Dreamt about my old boyfriend who wanted more than anything to make love to me but I resisted knowing the consequences. It was a pleasant dream taking me through the night with all of his attention focused on his hopeful conquest.  Finally knowing it was not happening he went to the barn and played in his band.  Somewhere in the night a new singer came up and  turned my ballad "Sweet Man," soon to be released into a rock and roll tune. The audience applauded, stood and screamed loving it. As said in previous blog your dreams will guide you. In last nights dream, I will never give in to him and now I need to think of "Sweet Man" as a rock and roll tune or maybe the blues. 

Excerpts from "Here Comes Amazing You"

1.
When was the last time you went into your imagination or focused on a dream you might have had last night? Your dreams do the work for you  because they really know what you want and can open new doors that your never before considered.  If you are fortunate enough to remember one, right it down and see if it makes any sense to you.

Once you have imagined something new; for instance; lets imagine winning the lottery,  What would you really do with the money? Sometimes all of that money would not make any difference in your life style barring buying a multi million dollar home or automobile. It is not about money, its about knowing how to spend your own and manage what you have to find new paths toward happiness and new ideas.

BEAUTY DAY

Sometimes we need nothing nothing at all!

Today was to be a beauty day; you know a treat; facial, man/ped hair cut blow dry.

Stopped at beauty salon to ask what she would do and she said, “I like your hair just the 

way it is; I would not do anything.” As I exited, someone noticed my nails which were 

painted blue with silver sparkles...”I love your nail polish.” “But I was on the way to have

 them done.” “Really?”  Ok I will simply have a facial but since I was  outside took a 

look at my skin in an outdoor mirror and thought it looked perfect. I started calculating; 

haircut +60.00 man. ped + 30.00 Facial + 60    $150.00 savings.

So went to Rickies and bought some new giltter polish to have and later went for a blow 

dry for $25.00 ok ok. We don’t need to always spend money.

Then took a look at my teeth as have an upcoming dental cleaning? What for? I take 

brilliant care of my teeth; what about the trip to dermatologist to check my skin? What 

for? I can see there are no changes. So the bad part is that I have nothing to do now 

except count my money 150+ $40 dentist + 35.00 dermo. - $225.00  minus blow dry 

$25.00 =$200.00 savings. What a disappointing day.